Blog

Teaching Sex Ed in 7-10 PDHPE with Clarity and Confidence Jul 15, 2026

Let me ask you something. When did you last feel completely confident teaching sex ed?

If you had to think about it, you are in good company. Teaching sexual health and respectful relationships is one of the trickiest parts of NSW 7-10 PDHPE. The content shifts. The students change. And most of us ...

Continue Reading...
The Missed Opportunity in Every HMS and CAFS Classroom Jul 01, 2026

There is one task sitting in both your HMS and CAFS courses that quietly decides how ready your students are for Year 12. And most of us are wasting it.

It is the big student-led research task. In Health and Movement Science it is the Collaborative Investigation. In Community and Family Studies it is...

Continue Reading...
4 Health and Movement Science Mistakes That Are Quietly Costing Your Kids Jun 24, 2026

We need to re-think the way we are teaching Health and Movement Science. I have already heard from teachers whose elite athletes and strong writers have dropped the course. We can fix this.

Mistake 1: Teaching content without bringing it to life


There is a lot of content in this syllabus. I know.
...

Continue Reading...
Teaching Body Image Well in K-6 PDHPE and 7-10 PDHPE Jun 17, 2026

Body Image Starts Younger Than You Think

Body image starts to develop as young as two or three years old. Not Year 8. Not the moment a phone lands in their hands. As soon as a child becomes aware they have a body.

And it gets harder to read. Around a third of six year old boys already want a more mu...

Continue Reading...
Beyond Scare Tactics: Evidence-Based Vaping Prevention for 7-10 PDHPE Teachers Jun 10, 2026

You are not a drug researcher. You are not a public health scientist. You are a 7-10 PDHPE teacher with a Stage 4 or 5 class in front of you and a drug education unit coming up in your program.

So what do you actually need to know about vaping? And what can you do that will make a real difference?

...
Continue Reading...
What a Good Primary PE Lesson Really Looks Like Jun 03, 2026

Most primary teachers were never really taught how to teach PE.

They were handed a ball, pointed towards the oval and told to get on with it.

No wonder so many NSW primary teachers feel underprepared, under-resourced and unsure when it comes to teaching primary PE.

This week on The PDHPE and CAFS...

Continue Reading...
Connect Health and Movement Science CI Topics to Year 12 Success May 27, 2026

If your Year 11 Health and Movement Science students are choosing Collaborative Investigation topics that feel disconnected from the rest of the course, you are not alone.

The CI is compulsory. It is mandated at 20 hours of course time. So we need to make sure it actually supports student learning,...

Continue Reading...
Navigate the New K-6 and 7-10 PDHPE Syllabus with Clarity May 20, 2026

If you’ve opened the new K-6 or 7-10 PDHPE syllabus and thought, “Where do I even start?” you are not alone.

Between curriculum reform, HMS changes, sport, wellbeing roles, reporting and everything else happening in schools, it is a lot.

This week on The PDHPE & CAFS Podcast, I was joined by our P...

Continue Reading...
Stop Teaching PE Like Sport May 13, 2026

If you’ve ever thought, “I’m just not sporty,” you are absolutely not alone.

So many NSW primary teachers feel confident teaching literacy, numeracy and classroom routines, then freeze when it comes to PE.

Not because they don’t care.

Because somewhere along the way, PE got tangled up with sport....

Continue Reading...
Teach Netball Confidently in NSW Primary and PDHPE May 06, 2026

If you’ve ever stood in front of a class thinking…
“I don’t even like netball… how am I meant to teach it?”

You’re not alone.

So many NSW primary and PDHPE teachers feel this way.

And here’s the truth…

You don’t need to love netball to teach it well.
You just need the right starting point.

This w...

Continue Reading...
Improve HMS and CAFS Results Without Burnout Apr 22, 2026

If you’re heading into Term 2 feeling that familiar pressure building… you’re not alone.

Reports. Assessments. Parent teacher nights.
And somewhere in the middle of it all, you’re trying to make sure your students actually learn.

This week on The PDHPE and CAFS Podcast, I shared something that might fe...

Continue Reading...
ADHD Strategies for K-6 Primary Teachers and 7-10 PDHPE Teachers Apr 01, 2026

If you’ve ever stood in your PDHPE classroom and thought…

“Why haven’t they started?”
“They did this yesterday… what’s changed?”

You’re not alone.

This week on The PDHPE and CAFS Podcast, we unpack something that so many NSW PDHPE teachers are navigating right now. Supporting students with ADHD an...

Continue Reading...
1 2 3 4 5 6 7 8 9 10 11