Stop Teaching PE Like Sport

May 13, 2026

If you’ve ever thought, “I’m just not sporty,” you are absolutely not alone.

So many NSW primary teachers feel confident teaching literacy, numeracy and classroom routines, then freeze when it comes to PE.

Not because they don’t care.

Because somewhere along the way, PE got tangled up with sport.

Rules. Equipment. Teams. Competition. The sports shed.

This week on The PDHPE and CAFS Podcast, I’m sharing a special repurposed interview where I joined Ash from Rainbow Sky Creations to talk about movement, primary PDHPE and classroom confidence.

The big message?

We need to stop teaching PE like sport.

PE is education through movement

Sport has rules, tactics, teams and competition.

PE is broader than that.

It can be a movement break, a quick transition activity, a jumping challenge, a dance, a balance task or a student-created game.

It does not need to be complicated.

And you do not need to be the sportiest teacher on staff to do it well.

Movement helps students learn

Our students are not designed to sit still all day.

Movement helps them regulate, focus and come back to learning with more readiness. It also builds confidence, connection and classroom culture.

And here’s the part we need to remember.

PE is not a reward.

Movement is something our students genuinely need.

Start small

If PE feels overwhelming, start with five minutes.

Use what is already in your classroom. Post-it notes, music, tubs, beanbags, carpet dots or student ideas can all become simple movement tools.

Small moments count.

You do not need perfect equipment.

You do not need perfect games.

You just need to start with movement.

Listen to Episode #171 here: thelearnnet.com/171
Explore The K-6 Primary PDHPE Membership: thelearnnet.com/primary
Explore The 7-10 PDHPE Membership: thelearnnet.com/secondary
Connect with Ash and Alisha at Rainbow Sky Creations: https://rainbowskycreations.com