This is a very special raw and vulnerable episode for you. Chris from Chris and Filly Functional Medicine coached me live for their Podcast the 'Ending Body Burnout Show'.
If you have been struggling with burn out, perfectionism and control you will want to have a listen to this very very raw episode with me.
I hope that this episode connects with you somehow and know that you are not alone in the thoughts and feelings you have about perfectionism, control and proving yourself. I never want you to feel alone and we will do all we can to support and protect your precious time, energy and wellbeing as a busy teacher.
A massive shout out to Chris and Filly for supporting me on my own personal health journey over the last 8 months. If you have been feeling anything like me or have any physical or emotional signs of burn out I encourage you to talk to somehow or seek professional help. Connect with Chris and Filly to start to get some answers.
Come and chat with me on Instagram or Facebook if this episode resonated with you in anyway.
Show Notes
- Access our done-for-you PDHPE & CAFS Packages at thelearnnet.com/courses
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Communities like The Learning Network's "The CAFS Collective". "The PDHPE & CAFS Community", "The Health & Movement Science Membership" and "The Formative Assessment Hub" provide a supportive space for teachers from all stages of their careers to connect.
- Subscribe to our email list for early access to upcoming events from The Learning Network in 2024
- My memberships and courses provide everything teachers need on a "silver platter"
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Check out our constantly updated resources across subject areas for teachers to implement immediately.
Resources
Looking for resources to help students improve their assessment and exam results?
Check out my full collection of resources & MasterClasses to ensure your students are spending their valuable revision time on meaningful & strategic activities!
Working with Year 11 and 12 CAFS students is something I have done since 2007, so if you would love me to join you in the classroom (where absolute magic happens) get in touch.
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I acknowledge and pay my respects to the
traditional custodians on whose land I walk, work & live.
This land was and always will be the land of the First Nations People.
